Quail meat refers to the flesh of quail, a small game bird belonging to the pheasant family. Quail meat is highly valued for its tender texture, delicate flavor, and versatility in cooking. It is considered a delicacy in many cultures and is commonly consumed in various cuisines around the world. Quail meat is typically darker and more flavorful than chicken but remains lean and relatively low in fat. It is available in various cuts, including breast, legs, and whole quail, and can be prepared in a variety of ways, including grilling, roasting, braising, and frying. Quail meat is prized for its nutritional content, providing high-quality protein and essential vitamins and minerals, making it a nutritious addition to a balanced diet.