Sheep meat, commonly known as lamb or mutton, is the meat obtained from domestic sheep. It is a popular protein source consumed worldwide and is known for its tender texture and distinct flavor. Sheep meat comes in various cuts, including chops, roasts, and ground meat, and it can be prepared in a variety of dishes ranging from stews and curries to kebabs and roasts. Sheep meat is valued for its nutritional content, including protein, essential minerals, and B vitamins, making it a nutritious addition to a balanced diet.